Okay, January is over (but not forgotten… so keep decluttering!)
This month… your Travel Light challenge is… filter your information.
Studies have shown that your typical social media user consumes 285 pieces of content daily, which equates to an eye-opening 54,000 words, and, for the truly active, as many as 1,000 clickable links. Everyone is bombarded by the equivalent of 174 newspapers of data a day.
Each day we take in 5 times more information than we did in 1986.
Most of it’s meaningless. Much of it is negative. And each piece of media and information has an impact on how we think and feel.
It shapes our world.
This month we will take care and be aware of what we’re reading, watching and absorbing. Don’t click on the links that take you into a world of violence. Don’t spend your time on things that are superficial or inane. Use your time online wisely… Search out positive images, videos and stories. Or turn off and read books.
Inspire yourself. Motivate. Learn. Be mindful.
You will be amazed at the difference a month makes when you commit to consuming positive rather than negative media.
